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Teen Martial Arts & Self-Defense at P3 Sportsplex in Farragut
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Teen Martial Arts · 6th to 9th grade

Teen Martial Arts & Self-Defense in Farragut & West Knoxville: Stronger.Steadier. Ready.

Teen martial arts for 6th through 9th grade: real-world self-defense, serious fitness and the discipline that carries into school, sports and life. Taekwondo and Jiu-Jitsu in a class built just for teens.

Class times
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A full class on us. Meet the coach, feel the energy, no commitment.

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  • Meet your child's coach
  • Exclusive enrollment offer
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Love it? Enroll at the front desk after your first visit.
Grades6th to 9th grade
Experience neededNone, beginners welcome
Weekly classes5 class times
Next free classTue · 7:30 PM
Why it matters

Middle school is loud. The mat is where they learn to stay calm, stand their ground and believe what they're capable of.

Teen Martial Arts at P3
Why parents choose P3

Built forthe teen years.

  • 01
    Self-defense that's real

    Jiu-Jitsu escapes, awareness and boundary-setting for the situations teens actually face.

  • 02
    Serious fitness

    Conditioning, flexibility and strength that support every other sport they play.

  • 03
    Calm under pressure

    Sparring and belt tests teach them to breathe, think and perform when it counts.

  • 04
    Their own crowd

    A class of teens, not little kids, with coaches who treat them like athletes.

The journey

From first classto leader.

01

Free first class

Start with a free class, no experience needed. Plenty of teens start from zero.

02

Color belts

Forms, sparring and self-defense, tested at every rank.

03

Leadership

Advanced teens assist in younger classes and build real leadership skills.

04

Black belt

The goal that keeps them focused through the teen years.

Classes & age groups

Find theirgroup.

Classes are grouped by school grade. During class, coaches pull small groups by skill to work on specific things, so every athlete is challenged and never lost in the crowd.

6th to 9th grade

Teen Martial Arts

Real-world self-defense, serious fitness and discipline that carries into school.

Mon 7:30 PM · Tue 7:30 PM · Wed 6:00 PM · Thu 6:30 PM + more
Live from our roster

Pick a time fortheir free class.

TueNov 10

WedNov 11

ThuNov 12

SatNov 14

MonNov 16

Classes for every age

Otherage groups.

Karate and martial arts at P3 is split by school grade, so every student trains with kids their own age, or see all martial arts classes.

Preschool Martial Arts at P3 Sportsplex in Farragut
Preschool to Kindergarten

Preschool Martial Arts

Listening, coordination and confidence for ages 4 and 5, built through games.

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Kids Martial Arts at P3 Sportsplex in Farragut
Kindergarten to 5th grade

Kids Martial Arts

Taekwondo and Jiu-Jitsu fundamentals, belt ranks and leadership for K to 5th grade.

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Adult Martial Arts at P3 Sportsplex in Farragut
10th grade & up

Adult Martial Arts

Fitness, stress relief and real self-defense for 10th grade and up.

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Five-star parents · Google reviews
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Parent FAQ

Teen Martial Arts
questions.

Can't find what you need? Text or call (865) 272-4853. We answer fast.

All martial arts questions →

Is it too late for my teen to start martial arts?
Not at all. Teen Martial Arts is its own class for 6th to 9th grade, and many students start with no experience. They train with other teens, not little kids.
Will my teen learn real self-defense?
Yes. Along with Taekwondo striking, teens learn Jiu-Jitsu, escapes and awareness skills for real situations.
What ages do you accept, and does my child need prior athletic experience?
We welcome kids from preschool all the way up to adults, and zero prior experience is needed. Here is who each program is for: Martial Arts runs from preschool to adult (Preschool, Kids, Teen and Adult classes). Tumbling is preschool to 8th grade. Cheer is kindergarten to 8th grade. After School is kindergarten to 5th grade. Summer Camp and Day Camps are kindergarten to 6th grade. Our beginner classes are designed to build body control, coordination and confidence from day one.
How do I book classes or register my After-School/Camp child for evening programs?
Everything runs smoothly through our P3 Sportsplex App. Once you are enrolled in a program (Martial Arts, Cheer, or Tumbling), simply download the app, tap the red "Class Schedule" tab, and reserve the exact days and times that fit your family’s week. If your child is currently in After-School or Summer Camp and wants to add a formal evening program, just reach out to our admin team between 9:00 AM and 6:00 PM and we will send you a quick enrollment link.
Teen Martial Arts & Self-Defense at P3 Sportsplex
Limited spots this week

Confidence startswith one class.

Claim a free class in under a minute. No experience needed, no pressure. Just show up and watch them light up.

Call (865) 272-4853
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