Tricking
Flips, twists and kicks stitched together into combos. Butterfly kicks, aerials, 540s and cheat 720s, progressed step by step on the mats so every new trick lands safely.
Butterfly kickAerial540 kickCheat 720Gainer
Home / Perform / Pro-X Training
P3 elite crewInvite only
Pro-X Training in Farragut & West Knoxville: Built
different.
Pro-X is P3's invite-only crew for martial artists who want more: tricking, weapons, flips and showcase routines that turn every head in the room.
EntryCoach invite
Crew practiceTue & Thu · 7:00 PM
Path inMartial Arts
Home baseP3 Farragut
What the crew trainsTwo crafts.
Two crafts.
Zero limits.
Weaponry
Bo staff, nunchaku and kama, spun fast and clean. Athletes learn control first, then speed, then the flow and style that make a weapons routine unforgettable.
Bo staffNunchakuKamaSpins & releasesCombos
03
Extreme kicks
Height, snap and power on every jump and spin kick.
04
Flips
Cartwheels to back tucks, built on solid foundations.
05
Showcase routines
Choreographed sets with music, made to win a crowd.
06
Strength & flexibility
The athletic engine behind every trick.
Crewonly
Why Pro-XNot a class.
Not a class.
A crew.
Hand-picked
A small, hand-picked team that pushes each other to land the next trick.
Coaches who've been there
Advanced instructors break big skills into steps kids can actually own.
Built to perform
Demos, showcases and events where Pro-X athletes take the spotlight.
How to get invitedEarn your
Earn your
spot.
There's no sign-up for Pro-X. Every athlete is personally invited by a P3 coach, and every one of them started in our Martial Arts program.
01
Train at P3
Every Pro-X athlete starts in our Martial Arts program, building the basics belt by belt.
02
Get noticed
Our instructors watch for focus, flexibility, work ethic and the drive to go further.
03
Get the invite
When a student is ready, their coach personally invites them to join the crew.
Not in the crew yet?Every Pro-X athlete started with one class.
Five-star parents · Google reviews
★★★★★
Parent FAQPro-X Training
Pro-X Training
questions.
Can't find what you need? Text or call (865) 272-4853. We answer fast.
Are your Tumbling, Cheer, and Dance programs ultra-competitive or expensive with recital fees?
No! We believe kids thrive best in a positive, encouraging environment, and we never require your child to compete. While we offer advanced tracks for kids who want to push their skills, our primary focus is building confidence, grit, and coordination. For our tumbling and dance students, we host two showcases a year—and the first is an in-studio Holiday Showcase that we host as a free gift to parents to keep family costs low!
Which schools do you pick up from for the After-School Program, and does transportation cost extra?
We provide free daily bus transportation directly from eight local elementary schools: Farragut Primary, Farragut Intermediate, Hardin Valley, Northshore, Ball Camp, A.L. Lotts, Bluegrass, and Mill Creek. As soon as your child steps onto our P3 bus at dismissal, you will automatically receive a push notification via the P3 Sportsplex app and an email letting you know they are safely on board and headed to our facility.
How does P3 handle Knox County Schools' early release and scheduled half-days?
As a perk of being a P3 After-School member, all scheduled KCS early release and half-days are 100% included in your membership at no extra tuition charge! On early release days, KCS provides a sack lunch before dismissal. On half-days, your child can either bring a packed lunch from home or register for our in-house Pizza Party. (We just ask that you mark your child absent by 10:00 AM if your child will not need bus pickup on those days.)
What ages do you accept, and does my child need prior athletic experience?
We welcome kids starting at ages 3.5 to 4 (Preschool Tumbling and beginner martial arts) all the way through high school, plus we offer Adult Martial Arts classes! Zero prior experience is needed. Our beginner classes are specifically designed to build foundational body control, physical coordination, and confidence from day one
What is the difference between After-School enrichment and standalone evening classes?
In our After-School Program, students are grouped into teams that rotate through a "taste" of different classes each day of the week—including Martial Arts, Gymnastics/Tumbling, Dance, Parkour, and STEM—plus outdoor play, homework time, and access to our Game Bus (equipped with 14 gaming systems!). If your child falls in love with a specific sport and wants to earn belt ranks or advance faster, they can also dual-enroll in our dedicated standalone evening programs for Martial Arts (Taekwondo/Jiu-Jitsu), Cheerleading, or Tumbling.
Invite onlyWant in?
Want in?
Start on the mat.
The road to Pro-X starts with a free Martial Arts class. Show up, work hard, and let your coach take it from there.