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Amazing instructors! Great place for adults and kids of all ages to learn martial arts
My 5-year old son has learned so much at P3 - not just taekwondo, but important life lessons. My 6 year old loves the day camps. The staff are fantastic and you can tell they really care about the kids. We highly recommend P3!
We’ve been at P3 over a year now. And today I felt compelled to write a review.
Both my oldest boys have been there. A few months ago my youngest fell goofing around off the mat and hit his head. The families rushed over to help us out. Today, in the middle of belt testing my oldest ran off the mat and got sick. The families were running outside to offer help, cleaning up and just doing whatever they could.
Point of it all, a lot of places teach martial arts and they’re probably all pretty good. But if you’re looking for a martial arts family, P3 is it. Come check things out and give it a minute, you’ll agree. I promise.
We love P3!! The instructors and after school staff make classes fun and challenging. They work well with all ages, and truly set a respectful and kind example for our kids to learn from. My kids love it here! Thank you guys!
My son has has been at P3 for a little over 3years. Because Master Bailey and his staff are amazing they have taught my son the meaning of commitment and perseverance. It has been the best experience ever.
Why Martial Arts is the Best All-Around Workout for Mind and Body When most people think of working out, they picture treadmills, weights, and maybe the occasional group fitness class. But what if there was a way to get a full-body workout, boost your mental health, and build confidence—all at the same time? 🥋 Welcome […]
T op 5 Reasons Parents Are Choosing Martial Arts Over T eam Sports As a parent, choosing the right activity for your child is about more than just fun—it’s about finding something that builds confidence, promotes discipline, and fits into your busy schedule. More and more parents are discovering that Martial Arts for Kids offers […]
A martial arts dojo is more than just a training space—it’s a place where students of all ages come together to build confidence, discipline, and lifelong skills. Whether you’re a beginner looking for self-defense training or an experienced martial artist refining your techniques, the dojo is where growth happens. In this blog, we’ll explore what […]
Martial arts training is more than just learning self-defense; it’s a journey of personal growth, discipline, and empowerment. Premier martial arts programs provide students of all ages with the opportunity to build confidence, stay active, and develop valuable life skills. Whether you’re looking for a fun activity for your child or an exciting fitness challenge […]
Mixed Martial Arts (MMA) training has grown in popularity, offering an exciting way to build strength, improve discipline, and develop self-defense skills. Whether you’re looking to enhance your fitness routine, boost confidence, or learn a new skill set, MMA provides the perfect challenge for individuals of all levels. Why Choose Mixed Martial Arts Training? 1. […]
Building Healthy Habits for Kids Through Martial Arts As parents, we all want our children to grow up strong, confident, and well-rounded. One of the best ways to set them up for success is by helping them develop healthy habits early on. Martial arts training offers the perfect balance of physical activity, mental discipline, and […]
When it comes to finding the perfect activity for your child, Martial Arts for Kids offers more than just physical fitness — it builds character, focus, and confidence. Parents everywhere are turning to martial arts as a way to help their children grow into well-rounded, disciplined, and motivated individuals. Let’s explore the many benefits martial […]
Martial arts classes are more than just a great way to stay active—they offer a unique combination of physical fitness, mental discipline, and personal growth. Whether you’re a child learning the basics, a teenager building confidence, or an adult looking for a new challenge, martial arts classes provide something for everyone. Why Join Martial Arts […]
Martial arts training is more than just learning self-defense—it’s a journey of self-improvement that enhances physical fitness, mental strength, and discipline. Whether you’re a child, teen, or adult, martial arts training offers lifelong benefits that go beyond the dojo and into everyday life. 1. Martial Arts Training Builds Physical Strength and Endurance One of […]
Finding the right martial arts class for your family can be a game-changer, offering benefits like fitness, discipline, and personal growth for both kids and adults. But with so many styles and schools available, how do you decide which is the best fit for your family? Here’s a guide to help you choose wisely. […]
Martial arts is more than just punches and kicks—it’s a journey of personal growth, empowerment, and transformation. Over the years, countless students have walked into dojos across the country, unsure of themselves, only to leave as confident, self-assured individuals. Today, we’re sharing some inspiring stories from students who turned their lives around through martial arts […]
Martial arts training days can be physically demanding, so fueling up with nutritious snacks is essential for optimal performance. Snacks should be quick to prepare, easy to carry, and packed with the nutrients kids and adults need to stay energized. Here are some healthy snack ideas to keep you and your little martial artist ready […]
In today’s fast-paced world, children are often surrounded by distractions. From the constant pull of technology to the demands of school and extracurricular activities, maintaining focus and self-discipline can be challenging for kids. Fortunately, martial arts provides a structured environment where children can learn these essential life skills while having fun and staying active. How […]
As the air turns crisp and the leaves change colors, fall brings with it a sense of new beginnings. The school year is in full swing, routines are settling in, and there’s no better time to embrace fresh opportunities. If you’ve been thinking about enrolling yourself or your child in martial arts classes, fall offers […]
Martial Arts for Adults: A Holistic Approach to Health and Well-Being Martial arts isn’t just for kids or competitive athletes; it’s an incredible way for adults to improve physical health, reduce stress, and learn self-defense skills. From Brazilian Jiu-Jitsu to Taekwondo, martial arts offer a unique blend of fitness, mental focus, and personal safety. In […]
Why Martial Arts Is Perfect for Kids Martial arts offers far more than just physical activity. It’s a transformative experience that helps children grow in ways that extend beyond the dojo. From building confidence to fostering discipline, martial arts equips kids with the tools they need to succeed in school, relationships, and life. In this […]
Staying Safe with Essential Self-Defense Techniques Learning self-defense isn’t just about protecting oneself; it’s about building confidence, awareness, and preparedness. Whether you’re a beginner or someone with martial arts training, these self-defense techniques are simple, effective, and applicable in real-life situations. In this blog, we’ll cover 10 essential techniques everyone should know to feel more […]
Martial Arts Training: A Path to Building Character Martial arts training is about much more than learning techniques or achieving belt ranks. The heart of martial arts lies in character development, and consistency in training is the foundation upon which this growth is built. By regularly engaging in martial arts, students cultivate qualities like discipline, […]
The Black Belt: More Than Just a Rank Achieving a black belt is often seen as the pinnacle of martial arts training. However, it’s not just a symbol of expertise; it represents the culmination of years of dedication, perseverance, and personal growth. The journey to black belt is a transformative process that tests physical abilities, […]
Martial Arts: More Than Just Physical Training While martial arts are known for their physical benefits—improving strength, flexibility, and coordination—many parents are pleasantly surprised to find that martial arts training can also have a significant positive impact on their child’s academic performance and behavior. Through structured practice, discipline, and focus, children who participate in martial […]
Martial Arts Camps: A Fun & Productive Way to Spend School Breaks For many parents, finding ways to keep kids active and engaged during school breaks can be a challenge. Whether it’s summer vacation or a holiday break, kids often have a lot of free time on their hands. Martial arts camps offer a fantastic […]
What to Consider When Choosing a Martial Arts School When selecting a martial arts school, it’s essential to take multiple factors into account. From teaching methods to facility quality, this section will guide you in making an informed decision. Understanding Your Child’s Goals and Interests Before diving into the search, understand what you and your […]
As children grow and advance in school, the home learning environment becomes crucial for their success. Parents often wonder how they can foster a space that promotes concentration, productivity, and a love for learning. With the right setup, you can create an environment that supports your child’s educational journey while keeping things organized and fun. […]
Are you looking for top-notch karate and cheer lessons for your kids, teens, or even yourself, but struggling to find something that fits your busy life? Look no further! Our studio has everything you need to make training both easy and accessible, from a prime location to flexible schedules and affordable programs designed to suit […]
Healthy Snack Ideas for Busy School Days As the school year kicks into high gear, parents everywhere are juggling packed schedules, homework, extracurricular activities, and the never-ending question: What’s for snack? We all know how important it is to keep our kids fueled with nutritious foods that support their growth and energy levels, especially during […]
In today’s fast-paced world, finding meaningful ways to connect with family members can be challenging. However, one activity that has stood the test of time for fostering both physical fitness and emotional closeness is martial arts. Whether you’re practicing Karate, Taekwondo, Jiu-Jitsu, or any other discipline, the benefits of engaging in martial arts as a […]
In the grand narrative of success, resilience often emerges as the unsung hero, quietly shaping destinies and carving paths where others falter. The journey to becoming a star isn’t just about talent or luck; it’s about the relentless spirit of those who refuse to quit in the face of challenges. These individuals, the non-quitters, possess […]
In the hustle and bustle of modern life, the question of what to do after school often looms large for both parents and children. While going straight home might seem like the default option, an After School Program (ASP) offers a wealth of benefits that extend far beyond simply occupying time. Let’s delve into why […]
In the realms of tumbling, cheerleading, and martial arts, progress isn’t just a goal; it’s the essence of the journey. Whether you’re soaring through the air in a breathtaking tumbling routine, igniting spirit in a cheerleading performance, or mastering intricate movements in martial arts, progress is the heartbeat that drives these disciplines forward. Let’s delve […]
In a world where safety can sometimes feel like a luxury, the ability to remain focused and composed in less-than-safe surroundings is invaluable. Whether you’re walking home alone at night, navigating a crowded city street, or finding yourself in an unexpected confrontation, being aware of your surroundings and keeping control of your emotions can make […]
In the realm of human interaction, communication stands as the cornerstone of connection. It’s not just about the words we speak but the unspoken gestures, the silent cues, and the harmony of body and mind. Surprisingly, the worlds of martial arts, tumbling, and cheerleading offer profound insights into mastering the art of communication. Harnessing the […]
In today’s rapidly changing world, ensuring the safety and well-being of our children is paramount. With the constant influx of information and the ever-evolving nature of society, it’s crucial to equip kids with the skills they need to navigate the complexities of the world around them. While traditional methods of education and parental guidance are […]
In a world dominated by screens and technology, it’s become increasingly challenging to strike a balance between the virtual and the tangible. As a mother navigating the complex landscape of parenting in the digital age, I’ve come to realize the detrimental effects of excessive screen time on my children’s well-being. In my quest for […]
As a mother, witnessing your child’s journey through the world of youth sports is a rollercoaster of emotions. From the first tentative steps onto the mat or cheerleading floor to the triumphant moments of nailing a perfect tumbling pass, the path is marked by challenges and triumphs. In this blog, we delve into the realm […]
Title: “Empowering Growth: P3 Sportsplex and the Transformative Power of Martial Arts, Tumbling, and Cheer for Children” Introduction: In a world where children are constantly bombarded with digital distractions, the importance of physical activity and character development cannot be overstated. P3 Sportsplex emerges as a beacon, offering a unique and holistic approach to children’s growth […]
In the vast world of possibilities for preschoolers, sports like martial arts, cheer, and tumbling stand out as fantastic choices for fostering physical, social, and cognitive development. As a parent or guardian, you might be wondering why the preschool age is the perfect time to introduce your little ones to the world of sports. Well, […]
In the intricate tapestry of a child’s development, extracurricular activities serve as the vibrant threads that weave a rich and diverse experience. As a mother, it’s only natural to want the best for your child, and one powerful way to nurture their growth is through engaging extracurricular activities. In this blog, we’ll delve into the […]
Childhood is a crucial phase of development, and engaging in activities and sports can have a profound impact on a child’s physical, mental, and social well-being. In a world dominated by screens and sedentary habits, it is more important than ever to highlight the significance of extracurricular activities. This article explores the benefits of various […]
There’s something truly magical about watching kids tumble and flip with such joy and excitement. Tumbling is not just a sport, but a way for children to express themselves, build confidence, and have a blast while doing it! Tumbling provides a safe and structured environment for kids to develop their physical abilities. It improves their […]
Week 10 August 1st-5th Spirit Week: We have such a fun week planned, and we hope to see everyone join in on the spirit week fun! Below is a list of daily themes for this week! Monday: Pajama Day (A personal favorite!) Tuesday: Backwards Day Wednesday: Crazy Hair Day Thursday: Crazy Sock Day Friday: Hat […]
Parents in Knoxville are going to love this new competitive cheer & tumbling program P3 Sportsplex. We know how important it is for you to have 100% confidence and trust that your child is in a safe program… A program that you feel comfortable with… and reinforces the life values you teach at home. We […]
Hey Moms & Dads, Week 2 of Summer Camp is ready! The kiddos had so much fun last week on their field trips, and at our new facility. We can’t wait to start week 2 tomorrow. Please look through the agenda below for the daily list of activities, and as a reminder to pack your […]
Hey Moms & Dads, We are so VERY EXCITED to be able to get back to having fun and doing awesome activities with your kiddos this summer. We know the kids are very excited as well (& congratulations to the parents on surviving this past school year). Don’t forget to look through the agenda below […]
A Message from Master Bailey… Wow! As with all of us, 2020 has been a crazy, but incredible ride! I personally choose to be grateful for each and every blessing & precious moment 2020 has brought to us, while continuing to look forward to 2021. As fatigue from the Covid-19 pandemic begins to settle in, […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
It’s the new year 2020, and it’s about that time that everyone is starting their New Year goals/resolutions! If your resolution is any of the following: . “I want to get in shape!” . “I want to pick up where I left off when I was a kid!” . “I want to try something new!” […]
FOR IMMEDIATE RELEASE P3 Martial Arts Receives 2019 Best of Knoxville Award Knoxville Award Program Honors the Achievement KNOXVILLE September 26, 2019 — P3 Martial Arts has been selected for the 2019 Best of Knoxville Award in the Martial Arts School category by the Knoxville Award Program. Each year, the Knoxville Award Program identifies companies […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]