We are so proud of everyone’s hard work this cycle, and during all of the changes, everyone made the decision to put in the hard work to get better. We could not be more proud! If you have any questions, feel free to ask any of our staff members as we want to make this […]
Parents in Knoxville are going to love this new competitive cheer & tumbling program P3 Sportsplex. We know how important it is for you to have 100% confidence and trust that your child is in a safe program… A program that you feel comfortable with… and reinforces the life values you teach at home. We […]
Hey Moms & Dads, Week 2 of Summer Camp is ready! The kiddos had so much fun last week on their field trips, and at our new facility. We can’t wait to start week 2 tomorrow. Please look through the agenda below for the daily list of activities, and as a reminder to pack your […]
Hey Moms & Dads, We are so VERY EXCITED to be able to get back to having fun and doing awesome activities with your kiddos this summer. We know the kids are very excited as well (& congratulations to the parents on surviving this past school year). Don’t forget to look through the agenda below […]
A Message from Master Bailey… Wow! As with all of us, 2020 has been a crazy, but incredible ride! I personally choose to be grateful for each and every blessing & precious moment 2020 has brought to us, while continuing to look forward to 2021. As fatigue from the Covid-19 pandemic begins to settle in, […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
It’s the new year 2020, and it’s about that time that everyone is starting their New Year goals/resolutions! If your resolution is any of the following: . “I want to get in shape!” . “I want to pick up where I left off when I was a kid!” . “I want to try something new!” […]
Coming up January 31st and February 1st we have our belt testing. This is a great experience whether you are kid or an adult! Even if you are a family member or friend who doesn’t even do Martial Arts it is still a great way to see what we are all about, and cheer on […]