Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Amazing instructors! Great place for adults and kids of all ages to learn martial arts
Scott Bailey is an amazing teacher and friend. He really builds a close relationship with his students and loves them deeply. He walks through life with them, on and off the mats. We have been with him for 7 years now. I can’t say enough good things about him and the other instructors. P3 is one big family and we are blessed to be a part of it!
From the owner to the instructors to the students I have had a pleasure of meeting, this truly is a fantastic business and community that everyone should know! The relationships and life lessons are invaluable and I highly recommend!
View our schedule
- Adult Martial Arts (10th & Higher)
Secure your spot and get started today with our EXCLUSIVE offer!
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today